Courtesy of 50 Shades of Kale by Dr. Drew Ramsey and Chef Jennifer Iserloh.

Dress up any dip, sandwich, or dressing with this flavorful and healthy mayo that also offers the nutrient value of raw kale and fresh garlic. This creamy condiment could take the place of butter on your breakfast toast!

2 cups packed chopped kale
½ teaspoon sea salt
2 garlic cloves, chopped
1 cup mayonnaise (organic, if possible)
Zest and juice of 1 lemon

In a food processor, combine the kale leaves, salt and garlic. Process until finely chopped. Add in the mayonnaise, lemon zest, lemon juice and process until smooth.

Nutritional Stats Per Serving (2 tablespoons): 60 calories, 0 g protein, 0 g carbohydrates, 0 g sugars, 7 g fat (1 g saturated), 3 mg cholesterol, 0 g fiber, 93 mg sodium.

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