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Tips & Tricks
How To Prepare

Tear the kale leaves and place it in a large bowl along with 1 tablespoon of olive oil, 1 tablespoon vinegar, 1/4 teaspoon salt, 1/8 teaspoon freshly ground black pepper. Squeeze the kale with your hands, while rubbing the olive oil into the leaves.
The Art of Massage

Massage fresh kale leaves with olive oil and truffle salt, slightly crushing the leaves with fingers and refrigerate in a covered bowl over night for the ultimate soft, raw kale salad. Varietals that work well with this technique include, green curly, red curly, and lacinato.
How To Cook
Kale Flavor Pairing

Kale & Mango Salad

If you have dried fruit on hand, add 2 tablespoons (such as raisins, dried cherries, or apricots). Add chopped veggies lingering in your crisper. Cover and refrigerate over night. Top with some of your favorite protein like cooked chicken, shrimp, or tofu. Or sprinkle with other add-ins you have in your pantry or fridge like nuts, crumbled cheese, thinly sliced fresh fruit like apples or pears.
Host A Kale Party

Kale Party
Kid Friendly Kale